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Diet for Great Sex, which has been featured in The Daily Mail, Mel Magazine, The Sun and The Toronto Sun is now available on Amazon!

Hot sex. Naturally. Hot sex is understood universally. No translation needed. Hard. Wet. Eager. Carnal. It’s the biological design of the human body, but that won’t come naturally unless we care for it. 


The million-dollar question is: how do we nurture great sex? How do we ensure that our bodies experience optimal sexual function at any time, at any age? The answer lies in the very foods we eat. Great sex is certainly an experience of the mind. Within our bodies, though, it explodes when our nerves, blood vessels and hormones operate in synchrony. Modern research has shown that diet affects this trifecta of great sex. It can increase or thwart pleasure. 


Ancient Chinese medicine has always known this. Through diet and lifestyle, we can restore balance to yin and yang—and nurture the essences of sex. Here modern science and traditional wisdom merge, showing the pathway to great sex. When our bodies are well-nourished, desire comes naturally, pleasure comes naturally, and orgasm is effortless. 


With Diet for Great Sex, you’ll unlock the secret to eating for sexual pleasure. We’ll learn to nurture the vessels that supply blood to our sex organs, the nerves that command them, and the hormones that regulate them. In caring for our bodies this way, we unleash all that is possible from our own sensual physiology.

Acupuncture and Chinese Herbal Medicine to Treat Women Health Issues: A sample of supporting research

Chinese herbal medicine for primary dysmenorrhoea

Cochrane Systematic Review - Intervention Version published: 23 April 2008 

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Cochrane Systematic Review - Intervention Version published: 16 May 2012 

Acupuncture or acupressure for pain management in labour

Cochrane Systematic Review - Intervention Version published: 06 July 2011

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